Does caffeine improve memory?
The effectiveness rating is a measure of how well caffeine is able to improve memory. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Caffeine to improve memory may lead to positive results.
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There are 3 studies in the database on caffeine; the confidence rating is 60. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
|Title of Study|
|Effects of caffeine, sleep loss, and stress on cognitive performance and mood during U.S. Navy SEAL training. Sea-Air-Land|
|Effects of caffeine on mood and memory|
|Caffeine effects on mood and memory|