Effectiveness Rating for Bromelain's Ability to Reduce Joint Pain

The effectiveness rating is a measure of how well bromelain is able to reduce joint pain. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Bromelain to reduce joint pain may lead to positive results.

Confidence Rating for Bromelain's Ability to Reduce Joint Pain

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on bromelain; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Bromelain Dose to Reduce Joint Pain

Dosage Frequency Daily Total Effectiveness Rating of Dosage
200mg once daily 200mg
400mg once daily 400mg
800mg once daily 800mg


Title of Study
Bromelain reduces mild acute knee pain and improves well-being in a dose-dependent fashion in an open study of otherwise healthy adults
Bromelain as an adjunctive treatment for moderate-to-severe osteoarthritis of the knee: a randomized placebo-controlled pilot study