Boron increase testosterone

Does boron increase testosterone?

Effectiveness Rating for Boron's Ability to Increase Testosterone

The effectiveness rating is a measure of how well boron is able to increase testosterone. The overall rating for this claim is 1.7 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Boron to increase testosterone may lead to positive results.

Confidence Rating for Boron's Ability to Increase Testosterone

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 3 studies in the database on boron; the confidence rating is 60. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Boron Dose to Increase Testosterone

Dosage Frequency Daily Total Effectiveness Rating of Dosage
10mg once daily 10mg
2.5mg once daily 2.5mg
2.5mg once daily 2.5mg

References

Title of Study
Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines
The Effect of Boron Supplementation on Lean Body Mass, Plasma Testosterone Levels, and Strength in Male Bodybuilders
Plasma boron and the effects of boron supplementation in males

Back to boron reviews