Effectiveness Rating for Banaba Extract's Ability to Decrease Body Fat

The effectiveness rating is a measure of how well banaba extract is able to decrease body fat. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Banaba Extract to decrease body fat may lead to positive results.

Confidence Rating for Banaba Extract's Ability to Decrease Body Fat

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on banaba extract; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Banaba Extract Dose to Decrease Body Fat

Dosage Frequency Daily Total Effectiveness Rating of Dosage
300mg once daily 300mg

References

Title of Study
The beneficial effect of soybean (Glycine max (L.) Merr.) leaf extracts in adults with prediabetes: a randomized placebo controlled trial