Does bacopa monnieri improve memory?
Effectiveness Rating for Bacopa Monnieri's Ability to Improve Memory
The effectiveness rating is a measure of how well bacopa monnieri is able to improve memory. The overall rating for this claim is 2.8 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Bacopa Monnieri to improve memory will most likely lead to positive results.
Confidence Rating for Bacopa Monnieri's Ability to Improve Memory
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There are 6 studies in the database on bacopa monnieri; the confidence rating is 120. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
Bacopa Monnieri Dose to Improve Memory
Dosage | Frequency | Daily Total | Effectiveness Rating of Dosage |
---|---|---|---|
300mg | once daily | 300mg | |
300mg | once daily | 300mg | |
300mg | once daily | 300mg | |
300mg | once daily | 300mg | |
125mg | once daily | 125mg | |
260mg | once daily | 260mg |