Effectiveness Rating for Bacopa Monnieri's Ability to Improve Memory

The effectiveness rating is a measure of how well bacopa monnieri is able to improve memory. The overall rating for this claim is 2.8 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Bacopa Monnieri to improve memory will most likely lead to positive results.

Confidence Rating for Bacopa Monnieri's Ability to Improve Memory

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 6 studies in the database on bacopa monnieri; the confidence rating is 120. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Bacopa Monnieri Dose to Improve Memory

Dosage Frequency Daily Total Effectiveness Rating of Dosage
300mg once daily 300mg
300mg once daily 300mg
300mg once daily 300mg
300mg once daily 300mg
125mg once daily 125mg
260mg once daily 260mg


Title of Study
Does Bacopa Monnieri Improve Memory Performance in Older Persons? Results of a Randomized, Placebo-Controlled, Double-Blind Trial
Effects of a Standardized Bacopa Monnieri Extract on Cognitive Performance, Anxiety, and Depression in the Elderly: A Randomized, Double-Blind, Placebo-Controlled Trial
Examining the Nootropic Effects of a special extract of Bacopa monniera on Human Cognitive Functioning: 90 day Double-Blind Placebo-Controlled Randomized Trial
The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects
Randomized controlled trial of standardized Bacopa monniera extract in age-associated memory impairment
A Randomized, Double-Blind Study Assessing Changes in Cognitive Function in Indian School Children Receiving a Combination of Bacopa monnieri and Micronutrient Supplementation vs. Placebo