Effectiveness Rating for Bacopa Monnieri's Ability to Decrease Anxiety

The effectiveness rating is a measure of how well bacopa monnieri is able to decrease anxiety. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Bacopa Monnieri to decrease anxiety will most likely lead to positive results.

Confidence Rating for Bacopa Monnieri's Ability to Decrease Anxiety

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on bacopa monnieri; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Bacopa Monnieri Dose to Decrease Anxiety

Dosage Frequency Daily Total Effectiveness Rating of Dosage
300mg once daily 300mg


Title of Study
Effects of a Standardized Bacopa Monnieri Extract on Cognitive Performance, Anxiety, and Depression in the Elderly: A Randomized, Double-Blind, Placebo-Controlled Trial