B Vitamin Complex improve cognitive ability

Does b vitamin complex improve cognitive ability?

Effectiveness Rating for B Vitamin Complex's Ability to Improve Cognitive Ability

The effectiveness rating is a measure of how well b vitamin complex is able to improve cognitive ability. The overall rating for this claim is 2.5 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using B Vitamin Complex to improve cognitive ability will most likely lead to positive results.

Confidence Rating for B Vitamin Complex's Ability to Improve Cognitive Ability

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on b vitamin complex; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Effects of high-dose B vitamin complex with vitamin C and minerals on subjective mood and performance in healthy males
Effects of multivitamin, mineral and herbal supplement on cognition in younger adults and the contribution of B group vitamins

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