Astaxanthin increase fat burning

Does astaxanthin increase fat burning?

Effectiveness Rating for Astaxanthin's Ability to Increase Fat Burning

The effectiveness rating is a measure of how well astaxanthin is able to increase fat burning. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Astaxanthin to increase fat burning. Using Astaxanthin to increase fat burning will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Astaxanthin's Ability to Increase Fat Burning

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on astaxanthin; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Astaxanthin supplementation does not augment fat use or improve endurance performance
Effect of astaxanthin on cycling time trial performance

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