Anthocyanins lower triglyceride levels

Do anthocyanins lower triglyceride levels?

Effectiveness Rating for Anthocyanins's Ability to Lower Triglyceride Levels

The effectiveness rating is a measure of how well anthocyanins is able to lower triglyceride levels. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Anthocyanins to lower triglyceride levels may lead to positive results.

Confidence Rating for Anthocyanins's Ability to Lower Triglyceride Levels

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 2 studies in the database on anthocyanins; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Purified anthocyanin supplementation reduces dyslipidemia, enhances antioxidant capacity, and prevents insulin resistance in diabetic patients
Assessing the Values of Blueberries Intake on Exercise Performance, TAS, and Inflammatory Factors

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