Anthocyanins lower blood pressure

Do anthocyanins lower blood pressure?

Effectiveness Rating for Anthocyanins's Ability to Lower Blood Pressure

The effectiveness rating is a measure of how well anthocyanins is able to lower blood pressure. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Anthocyanins to lower blood pressure. Using Anthocyanins to lower blood pressure will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Anthocyanins's Ability to Lower Blood Pressure

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 4 studies in the database on anthocyanins; the confidence rating is 80. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Cardiovascular function during supine rest in endurance-trained males with New Zealand blackcurrant: a dose-response study
Effects of anthocyanins on blood pressure and stress reactivity: a double-blind randomized placebo-controlled crossover study
Effects of anthocyanins on cardiovascular risk factors and inflammation in pre-hypertensive men: a double-blind randomized placebo-controlled crossover study
Cardiovascular disease risk biomarkers and liver and kidney function are not altered in postmenopausal women after ingesting an elderberry extract rich in anthocyanins for 12 weeks

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