Anthocyanins lower LDL (bad) cholesterol levels

Do anthocyanins lower LDL (bad) cholesterol levels?

Effectiveness Rating for Anthocyanins's Ability to Lower LDL (bad) Cholesterol Levels

The effectiveness rating is a measure of how well anthocyanins is able to lower LDL (bad) cholesterol levels. The overall rating for this claim is 2.7 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Anthocyanins to lower LDL (bad) cholesterol levels will most likely lead to positive results.

Confidence Rating for Anthocyanins's Ability to Lower LDL (bad) Cholesterol Levels

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There are 6 studies in the database on anthocyanins; the confidence rating is 120. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

References

Title of Study
Anthocyanin supplementation improves serum LDL- and HDL-cholesterol concentrations associated with the inhibition of cholesteryl ester transfer protein in dyslipidemic subjects
Purified anthocyanin supplementation reduces dyslipidemia, enhances antioxidant capacity, and prevents insulin resistance in diabetic patients
Anthocyanin supplementation improves HDL-associated paraoxonase 1 activity and enhances cholesterol efflux capacity in subjects with hypercholesterolemia
Anti-inflammatory effect of purified dietary anthocyanin in adults with hypercholesterolemia: A randomized controlled trial
Freeze-dried bilberry (Vaccinium myrtillus) dietary supplement improves walking distance and lipids after myocardial infarction: an open-label randomized clinical trial
Assessing the Values of Blueberries Intake on Exercise Performance, TAS, and Inflammatory Factors

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