Effectiveness Rating for Ancient Peat and Apple Extract's Ability to Increase Strength

The effectiveness rating is a measure of how well ancient peat and apple extract is able to increase strength. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Ancient Peat and Apple Extract to increase strength. Using Ancient Peat and Apple Extract to increase strength will probably not yeild any positive results and is likely a waste of money.

Confidence Rating for Ancient Peat and Apple Extract's Ability to Increase Strength

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on ancient peat and apple extract; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Ancient Peat and Apple Extract Dose to Increase Strength

Dosage Frequency Daily Total Effectiveness Rating of Dosage
150mg once daily 150mg

References

Title of Study
Ancient peat and apple extracts supplementation may improve strength and power adaptations in resistance trained men