Does alpha-linolenic acid lower triglyceride levels?
Effectiveness Rating for Alpha-Linolenic Acid's Ability to Lower Triglyceride Levels
The effectiveness rating is a measure of how well alpha-linolenic acid is able to lower triglyceride levels. The overall rating for this claim is 1.7 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Alpha-Linolenic Acid to lower triglyceride levels may lead to positive results.
Confidence Rating for Alpha-Linolenic Acid's Ability to Lower Triglyceride Levels
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There are 3 studies in the database on alpha-linolenic acid; the confidence rating is 60. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
Alpha-Linolenic Acid Dose to Lower Triglyceride Levels
| Dosage | Frequency | Daily Total | Effectiveness Rating of Dosage |
|---|---|---|---|
| 5.9g | once daily | 5.9g |