Effectiveness Rating for Adenosine Triphosphate (ATP)'s Ability to Increase Muscle Mass

The effectiveness rating is a measure of how well adenosine triphosphate (atp) is able to increase muscle mass. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Adenosine Triphosphate (ATP) to increase muscle mass will most likely lead to positive results.

Confidence Rating for Adenosine Triphosphate (ATP)'s Ability to Increase Muscle Mass

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on adenosine triphosphate (atp); the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Adenosine Triphosphate (ATP) Dose to Increase Muscle Mass

Dosage Frequency Daily Total Effectiveness Rating of Dosage
400mg once daily 400mg

References

Title of Study
Effects of oral adenosine-5′-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men