Adenosine Triphosphate (ATP) improve muscular endurance

Does adenosine triphosphate (atp) improve muscular endurance?

Effectiveness Rating for Adenosine Triphosphate (ATP)'s Ability to Improve Muscular Endurance

The effectiveness rating is a measure of how well adenosine triphosphate (atp) is able to improve muscular endurance. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Adenosine Triphosphate (ATP) to improve muscular endurance may lead to positive results.

Confidence Rating for Adenosine Triphosphate (ATP)'s Ability to Improve Muscular Endurance

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on adenosine triphosphate (atp); the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Adenosine Triphosphate (ATP) Dose to Improve Muscular Endurance

Dosage Frequency Daily Total Effectiveness Rating of Dosage
400mg once daily 400mg

References

Title of Study
A Single Dose Of Oral Atp Supplementation Improves Performance And Physiological Response During Lower Body Resistance Exercise In Recreational Resistance Trained Males

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