Does 5-htp increase weight loss?
Effectiveness Rating for 5-HTP's Ability to Increase Weight Loss
The effectiveness rating is a measure of how well 5-htp is able to increase weight loss. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using 5-HTP to increase weight loss will most likely lead to positive results.
Confidence Rating for 5-HTP's Ability to Increase Weight Loss
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There are 3 studies in the database on 5-htp; the confidence rating is 60. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
5-HTP Dose to Increase Weight Loss
| Dosage | Frequency | Daily Total | Effectiveness Rating of Dosage |
|---|---|---|---|
| 544.5mg | once daily | 544.5mg |  |
| 250mg | 3x per day | 750mg | |
| 300mg | 3x per day | 900mg | |
These dosages are based on body weight. The default value is 150 pounds. Enter your weight and click update to get appropriate dosages for your own body weight.