Does 5-htp increase weight loss?
Effectiveness Rating for 5-HTP's Ability to Increase Weight Loss
The effectiveness rating is a measure of how well 5-htp is able to increase weight loss. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using 5-HTP to increase weight loss will most likely lead to positive results.
Confidence Rating for 5-HTP's Ability to Increase Weight Loss
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There are 3 studies in the database on 5-htp; the confidence rating is 60. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
5-HTP Dose to Increase Weight Loss
| Dosage | Frequency | Daily Total | Effectiveness Rating of Dosage |
|---|---|---|---|
| 544.5mg | once daily | 544.5mg |  |
| 250mg | 3x per day | 750mg | |
| 300mg | 3x per day | 900mg | |
These dosages are based on body weight. The default value is 150 pounds. Enter your weight and click update to get appropriate dosages for your own body weight.
References
Back to 5-htp reviews