Best Supplements to Increase Protein Synthesis
| Supplement | Effectiveness Rating |
|---|---|
| Casein Protein |  |
| Creatine Monohydrate | |
| Essential Amino Acids | |
| HMB | |
| Krill Oil | |
| Soy Protein | |
| Whey Protein | |
| Whole Egg Protein | |
| Arachidonic Acid |   |
| Leucine | |
| Branched Chain Amino Acids | |
Best Supplements to Increase Protein Synthesis