Best Supplements to Improve Sports Performance

Supplement	Effectiveness Rating
Fish Oil
Tribulus Terrestris
Polyethylene Glycosylated (PEG) Creatine
Magnesium
Beta Alanine
Arginine
Caffeine
Adenosine Triphosphate (ATP)
Creatine Monohydrate
Phosphatidylserine
Potassium
Alpha Glycerylphosphorylcholine
Anthocyanins
Colostrum Powder
Citrulline Malate
Sodium
Vitamin D3
Tyrosine
Vitamin E
Yohimbine
Alpha-Ketoisocaproic Acid
Betaine
Phosphatidic Acid
Microhydrin
Melatonin
Maltodextrin
Ancient Peat and Apple Extract
Creatine Malate
Beetroot Juice
Branched Chain Amino Acids
Zinc Magnesium Aspartate (ZMA)