Best Supplements to Improve Cycling Sprint Performance

Supplement	Effectiveness Rating
Glutamine
Arachidonic Acid
Polyphenols
Ubiquinol
L-Citrulline
Sodium
Beetroot Juice
Creatine Monohydrate
Golden Root Extract - Rhodiola
Glycine-Arginine-Alpha-Ketoisocaproic Ac
Adenosine Triphosphate (ATP)
Beta Alanine
Nitrate
Caffeine
Taurine
Ribose
Vitamin D3
N-Acety-L-Cysteine
Multivitamins
Inosine
Coenzyme Q10
Citrulline Malate
Arginine
Zinc Magnesium Aspartate (ZMA)