This database rates two overall areas in the supplement world: supplement ingredients and supplement products. Supplement ingredients are the foundation of every product. Ingredients include creatine monohydrate, whey protein, taurine, and garlic extract. Manufacturers mix ingredients to form a supplement product such as a pre-workout, post-workout, or sleep aid. This page lists all ingredients found in the database.
The Supplement Database rates 226 ingredients in 23 categories. Ratings are derived from 979 peer-reviewed journal articles The first table contains all ingredient categories; click on a category to see all ingredients within the category. The second table contains a full listing of all ingredients found in the database.
|Ingredient Category||Number of Ingredients|
|Amino Acid Derivatives||9|
|Conditionally Essential Amino Acids||6|
|Essential Amino Acids||6|
|Non-essential Amino Acids||10|
|Omega 3 Fatty Acids||3|
|Omega 6 Fatty Acids||2|
|Plant And Food Extracts||86|
|Vitamins And Minerals||30|