Supplement Ingredients
This database rates two overall areas in the supplement world: supplement ingredients and supplement products. Supplement ingredients are the foundation of every product. Ingredients include creatine monohydrate, whey protein, taurine, and garlic extract. Manufacturers mix ingredients to form a supplement product such as a pre-workout, post-workout, or sleep aid. This page lists all ingredients found in the database.
The Supplement Database rates 230 ingredients in 23 categories. Ratings are derived from 23 peer-reviewed journal articles The first table contains all ingredient categories; click on a category to see all ingredients within the category. The second table contains a full listing of all ingredients found in the database.
| Ingredient Category | Number of Ingredients |
|---|---|
| Amino Acid Derivatives | 9 |
| Amino Sugars | 4 |
| Antioxidants | 3 |
| Artificial Sweeteners | 1 |
| Carbohydrates | 6 |
| Carotenoids | 1 |
| Conditionally Essential Amino Acids | 6 |
| Creatine | 10 |
| Electrolytes | 1 |
| Essential Amino Acids | 6 |
| Fatty Acids | 6 |
| Fibers | 6 |
| Hormones | 2 |
| Leucine Metabolites | 3 |
| Neurotransmitter | 1 |
| Non-essential Amino Acids | 10 |
| Omega 3 Fatty Acids | 3 |
| Omega 6 Fatty Acids | 2 |
| Other | 16 |
| Plant And Food Extracts | 93 |
| Proteins | 12 |
| Stimulants | 4 |
| Vitamins And Minerals | 28 |